Diet Consultations

Caroline believes every individual is unique, she personally tailors programmes for clients taking into account lifestyle, needs, stress levels, level of activity, desired outcomes etc.(This cannot be got from any book!)

A consultation takes approximately 1 hour (or longer if necessary). After a thorough case history analysis and some simple diagnostic tests (e.g on muscles, nails, blood pressure, urine sample, bodyfat, weigh, measure etc. as deemed appropriate) working with the client, Caroline designs a balanced, practical, easy-to-follow programme which is then monitored at regular intervals to ensure you achieve your desired results.

Relaxation, visualisation and goal-setting can be included also to ensure an understanding of the role the mind plays in total health. So take this opportunity, invest in yourself, your health and the rest of your life. Give Caroline a call and together you can work out your personal programme.